Prenatal and Postnatal Academy

Presented By: Jenni Diamond, MScOT, BScKin, CSEP-CPT


Jenni Diamond Health is an online platform that provides evidence-based exercise programs and education for new and expecting moms and birthing individuals.

This program includes the following:

  • Prenatal or Postnatal Strength Program
  • Unlimited Email Support
  • Bonus: Expert Education Sessions
  • Bonus: Private Facebook Group

 Learning outcomes:

Participants will be able to:

  1. Exercise safely and gain strength, confidence, and energy during and after pregnancy.

Intended Audience: Pregnant and Postpartum Individuals.


Cost: $33 CAD per week for 8 weeks (Prenatal Academy) or 12 weeks (Postnatal Academy)