Presenter Biography:
McKenna is a mama and certified personal trainer and prenatal and postpartum corrective specialist. She is also a certified diastasis consultant. McKenna supports women to safely carry out exercise during pregnancy and postpartum to support overall health via consultation and her fitness app.
Learning Objectives:
Upon completion of this webinar the learner will be able to:
- Understand the benefits of exercise in pregnancy and postpartum.
- Understand what exercises are safe during pregnancy and postpartum.
- Identify diastasis and preventative measures.
- Identify two pelvic floor dysfunctions.
Intended Audience: Pregnant mothers and early postpartum moms, OTs, PTs, Personal trainers.
Presentation Length: 45 minutes
Certificate: Included
