Guidelines and Exercise in Pregnancy

Presented By: Jenni Diamond, MScOT, BScKin, CSEP-CPT

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Presenter Biography:

Jenni is the founder of Jenni Diamond Health, an online platform that provides evidence-based exercise programs for new and expecting moms and birthing individuals. Jenni’s programs help moms and birthing individuals exercise safely during pregnancy and gain strength, confidence, and energy postpartum.

Learning Objectives:

Upon completion of this webinar the learner will be able to:

  1. Review the 2019 Canadian Physical Activity in Pregnancy Guidelines
  2. Review research developments since the 2019 Guidelines
  3. Review core dysfunction prevention and management

Intended Audience: Pregnant Mothers, Doulas, Informative for all professionals.

Presentation Length: 35 minutes

Certificate: Included.